Don’t be a fool now. If you must take a bath (you don’t really need to), take it warm. The pleasure of getting out of a cold bed and creeping into a hot bath beats a cold plunge to death. In any case, stop gassing about your tub and your “shower,” as if you were the only man who ever washed.

So much for that point.

Next, take the question of germs and bacilli. Don’t be scared of them. That’s all. That’s the whole thing, and if you once get on to that you never need to worry again.

If you see a bacilli, walk right up to it, and look it in the eye. If one flies into your room, strike at it with your hat or with a towel. Hit it as hard as you can between the neck and the thorax. It will soon get sick of that.

But as a matter of fact, a bacilli is perfectly quiet and harmless if you are not afraid of it. Speak to it. Call out to it to “lie down.” It will understand. I had a bacilli once, called Fido, that would come and lie at my feet while I was working. I never knew a more affectionate companion, and when it was run over by an automobile, I buried it in the garden with genuine sorrow.

(I admit this is an exaggeration. I don’t really remember its name; it may have been Robert.)

Understand that it is only a fad of modern medicine to say that cholera and typhoid and diphtheria are caused by bacilli and germs; nonsense. Cholera is caused by a frightful pain in the stomach, and diphtheria is caused by trying to cure a sore throat.

Now take the question of food.

Eat what you want. Eat lots of it. Yes, eat too much of it. Eat till you can just stagger across the room with it and prop it up against a sofa cushion. Eat everything that you like until you can’t eat any more. The only test is, can you pay for it? If you can’t pay for it, don’t eat it. And listen–don’t worry as to whether your food contains starch, or albumen, or gluten, or nitrogen. If you are damn fool enough to want these things, go and buy them and eat all you want of them. Go to a laundry and get a bag of starch, and eat your fill of it. Eat it, and take a good long drink of glue after it, and a spoonful of Portland cement. That will gluten you, good and solid.

If you like nitrogen, go and get a druggist to give you a canful of it at the soda counter, and let you sip it with a straw. Only don’t think that you can mix all these things up with your food. There isn’t any nitrogen or phosphorus or albumen in ordinary things to eat. In any decent household all that sort of stuff is washed out in the kitchen sink before the food is put on the table.

And just one word about fresh air and exercise. Don’t bother with either of them.